Here is a great use for water bottles. The disposable ones that are easily squeezable are the best ones for making water bottle foot massagers and exercisers. Just fill the water bottles most of the way with water and roll them under your feet. The bottles can be filled with warm water to relieve cramps in the feet. Or they can be refrigerated or frozen to relieve burning and inflammation. As flimsy as these disposable water bottles feel, they are quite hard to break so can be used over and over again.
Here is a great use for water bottles. The disposable ones that are easily squeezable are the best ones for making water bottle foot massagers and exercisers. Just fill the water bottles most of the way with water and roll them under your feet. The bottles can be filled with warm water to relieve cramps in the feet. Or they can be refrigerated or frozen to relieve burning and inflammation. As flimsy as these disposable water bottles feel, they are quite hard to break so can be used over and over again.
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This video by Gospel for Asia about Christmas has a message that reaches right into the heart and makes us think. |